Food for Thought for Tennis Players

Whatever you do in life, nutrition is important. But for sportspeople and tennis players, in particular, be it professional, semi-professional, or amateur, it can help give you a vital edge if you put in the right “fuel”. Here we look … Continue reading

Check Your Team’s Scores From Anywhere

Being a hardcore fan is a lot of work. Not only do you have to show up to local games when they happen, but you have to show your support even when the team is away or not even playing. … Continue reading

Serena Williams feels the magnetic power of the couch as well

When we look at Serena Williams or Novak Djokovic, we tend to believe that they are always motivated. That they are always ready to go out there and practice extremely hard and compete with all of their heart at any … Continue reading

How to Hit a Strong Two Handed Backhand

The article by David F. Berens.  When I was growing up, the two-handed backhand became the shot of choice for almost every top professional on tour. They found they could generate more power, disguise the direction they were hitting the ball … Continue reading

Sport Science Can Increase Serve Speed

The article by Matt Kuzdub. Coaches, players, parents…even your aunt Judie know the importance of the serve in today’s modern game. More specifically, the first serve. The first serve is so critical that the top 10 servers on the ATP win … Continue reading