The Man Who Keeps the Top Tennis Players Injury Free

An Interview with Keith Parmenter: The Man in South Florida Who Keeps the Top Tennis Players Injury Free I thought it would be very interesting for you to read about how athletes cure some ailments and how the bodywork specialists … Continue reading

Coaching Longevity = Practice What You Preach

Coaching Longevity  = Practice What You Preach We tell our players to stretch, eat well, and stay hydrated, to get a lot of sleep and to take care of their bodies. We want them to do all the “little things” … Continue reading

The Injured Athlete: Why a Setback Can Be a Great Opportunity

The injured athlete: Why a setback can be a great opportunity for an even bigger comeback! This is the way I see it, maybe because I’m a total optimist, but I only see injuries as a great opportunity to re-assess … Continue reading

Sport-Based Youth Development

Youth development: 10-year-old’s don’t need to be doing ‘set’ fitness programs 10-year-old kids should not be doing sport specific fitness training. They should rather be playing other fun games & sports to develop their athletic skills. Their ‘fitness training’ should … Continue reading

Tennis Player Health: Shoulders and Wrists

In my experience, one area a lot of tennis players don’t consider enough is, is investing time and finding the right type of tennis string and tension to use. This is especially evident in juniors tennis players. They spend money … Continue reading