Tennis Player Health: Shoulders and Wrists

In my experience, one area a lot of tennis players don’t consider enough is, is investing time and finding the right type of tennis string and tension to use. This is especially evident in juniors tennis players. They spend money … Continue reading

Are Sports Doctors and Physiotherapists qualified to write training programs?

Why is it that some sports doctors and physiotherapists feel they are also experts in the field of sports performance training? In my opinion, if you haven’t done at least 10 years in the field you are trying to give … Continue reading

Sports Massage for a Tennis Player

How do you help your kid restore after a hard workout? What do you know about sports massage? Not too much, I guess. When I was a kid and used to do track and field at my school, all my … Continue reading