Don’t try to find flow or be in the zone 

Sometimes when you step out on the court you feel like everything is easy. You move effortlessly & you feel like even if you tried you wouldn’t even be able to miss the court. You have a little bit of … Continue reading

10 Reasons Why Champions Succeed

1. They have a vision and deeper purpose. 2. They are willing to get up at any hour in the morning to go train. 3. They are willing to go harder and longer than their opponents. 4. They never look … Continue reading

Self-Confidence in Tennis…a Vital Ingredient

All tennis and sporting greats have an abundance of self-confidence. To achieve, the player must have an ability to believe they can win and that they can be successful in their efforts. Consultants at the United States Tennis Association report … Continue reading

Are Junior Tennis Tournaments a Social Gathering?

I find it quite amusing when I attend junior tennis tournaments and see the teenagers huddled around each other either socializing or trying to snap a photo to put on social media. Then all of a sudden, their name is … Continue reading

How to Win a Tennis Tournament?

There is no better feeling than winning the tournament. When we win the last point in the final we start to respect our past work. We understand the reason of all hard practice sessions and we are happy that our … Continue reading