Five Tips to Building Unstoppable Confidence and Self Belief

Having confidence is the key to achieving many great things in life. It’s about the attitude you choose towards life and situations. Its also the way you think and feel about yourself. Maybe you lost it somewhere along the way … Continue reading

How Some of the Best Athletes in the World Handle Nerves

Handling nerves: How some of the best athletes in the world handle nerves. Here’s 6 great tips to get you ready to perform! Do you get nervous before a tennis match or before competing? Yes? Then good, because even the … Continue reading

The First Thing Young Tennis Players Must Be Taught When Playing Against a Better Player

The comment below was made by Scott on the article “Want to Know the Biggest Mistake in Modern Day Coaching?”  I found the comment very interesting and decided to publish it as a new post. The first thing young tennis … Continue reading

How to Become the Most Positive Person

21 ways to becoming the most positive person you know. 1. Approach new situations with an open mind – try not to prejudge. 2. Try everything new at least once, and then probably a few more times just to make sure. … Continue reading

The Mental Battle Behind the Tennis Game

The mental battle behind the tennis game This post was written by Diana Chalikov, owner at DCTP Tennis &Fitness. Many young tennis players and their parents believe whole heartedly that as long as they practice, practice and practice some more, … Continue reading