Psychological secrets of the champions

In this article I started to post psychological secrets of the tennis champions from the book Maximum Tennis.  By Nick Saviano © 2003. Nick Saviano is Owner & Director of Saviano High Performance Tennis. I found his thoughts are very … Continue reading

How to Prevent Overtraining of Junior Tennis Players

As I already wrote in my previous posts I was very surprised that very few parents and coaches conduct constant control of their tennis players’ health condition. However, I am also not that surprised because I see that there is … Continue reading

Is Serve and Volley Still Alive?

Is Serve and Volley Still Alive? I try to understand why do so few players add the serve and volley to their game, virtually none of the top players?  This style definitely seems be the easiest, surest way to win … Continue reading

Special Training for Tennis Players

Today I’d like to talk about conditioning for tennis.This is an article about special training for tennis players. It is written by Diana D. Chalikov and Robert A. Walker from The Zen Tennis and Fitness Team. The importance of cross-training … Continue reading

Discussion of the post “How much should a junior tennis player train?”

I got a lot of replies on that post and would like to comment on some ones. Alex Y. tennis professional: “It depends also on age and what are they training for. There is not one define answer. It also … Continue reading