CIF-SS Boys Tennis Division 1 final

On Saturday, there was the CIF-SS Boys Tennis Division 1 final. Gage Brymer from University High School (Irvine) defeated Cristobal Rivera from Santa Monica High School 6-4, 6-3. Gage Brymer is nationally ranked #7 in the 18s. I know both … Continue reading

Emphasize Performance Goals to Achieve Outcome Goals

The next psychological secret of the tennis champions from the book Maximum Tennis by Nick Saviano. Emphasize Performance Goals to Achieve Outcome Goals Setting goal is essential for anyone aspiring to reach a higher level of play. Equally important is … Continue reading

Winning Is Not the Number-One Goal When You Are Competing

I received a lot of feedback from the blog’s readers about that winning is not the main goal for a tennis player. Some of the readers disagree with that opinion. In the following article from the book Maximum Tennis, Nick … Continue reading

Psychological secrets of the champions

In this article I started to post psychological secrets of the tennis champions from the book Maximum Tennis.  By Nick Saviano © 2003. Nick Saviano is Owner & Director of Saviano High Performance Tennis. I found his thoughts are very … Continue reading

Special Training for Tennis Players

Today I’d like to talk about conditioning for tennis.This is an article about special training for tennis players. It is written by Diana D. Chalikov and Robert A. Walker from The Zen Tennis and Fitness Team. The importance of cross-training … Continue reading