Active Rest for the Body and Mind Is the Important Part of a Tennis Training

Active Rest for the Body and Mind Is the Important Part of a Tennis Training This article is written by Diana Chalikov, owner at DCTP Tennis &Fitness. Active rest for the body and mind is the vital part of tennis … Continue reading

Tennis champions cultivate intrinsic motivation and de-emphasize extrinsic motivation

Here is another psychological secret of the tennis champions from the book Maximum Tennis by Nick Saviano. Similar to performance goals, you should cultivate your motivation inside yourself and not be concerned with things that lie outside yourself. Two basic … Continue reading

University High School tennis team captures third straight high school tennis CIF division 1 title

On May 30, 2012, University High School’s tennis team became the CIF division 1 champion for the third time in a row, while also making the 7th straight final appearance. The school has won the championship 6 times out of … Continue reading

Discussion of the article “Winning is not the number-one goal when you are competing “

I received many interesting points from tennis coaches and players about this article and want to share some of them with you: George van der Geest “Totally agree! I’ve had numerous interesting conversations with my students how to do this. … Continue reading

CIF-SS Boys Tennis Division 1 final

On Saturday, there was the CIF-SS Boys Tennis Division 1 final. Gage Brymer from University High School (Irvine) defeated Cristobal Rivera from Santa Monica High School 6-4, 6-3. Gage Brymer is nationally ranked #7 in the 18s. I know both … Continue reading