HomeTennis fitnessHow Important is Tennis Specific Fitness?

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How Important is Tennis Specific Fitness? — 1 Comment

  1. Hi Suzanna,
    Very nice article!
    I can’t agree with you more on the importance with specific tennis fitness training. I also see a lot of coaches do old stuff drills like you are mentioning in your article. The problem is that when you are getting certification as a tennis coach, the associations focus on tennis technique and tennis tactics and that is why tennis coaches don’t know so much about how to set up a specific tennis fitness programs for their students. However, I think it’s starting to change.