I continue to publish excerpts from Allen Fox new book “Tennis: Winning the Mental Match”. Don’t let your emotions be controlled by what is happening on court. In competition, the top pros spend most of their time between points striving … Continue reading
I continue to publish excerpts from Allen Fox new book “Tennis: Winning the Mental Match”. Habits, repetitions, and our strokes: Our strokes are controlled by sequences of muscle memories that are programmed into the nervous system through repetition in practice. … Continue reading
Everybody knows that success in tennis depends not only on its physical aspect, but also on the player’s psychological ability to compete. I am very grateful that Dr. Allen Fox will be cooperating with me on this blog. Allen is a … Continue reading