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Home→Tags prevent injures

Tag Archives: prevent injures

Warm up and cool down are vital parts of tennis training

Posted on April 10, 2012 by tennisconsult

I am going to continue to write about some things that surprise me in American junior tennis. From what I’ve seen, most players don’t do a proper warm up and cool down, but I would like to believe that’s not … Continue reading →

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Posted in Tennis training | Tagged Cooling down, dynamic stretching, ITF, junior tennis player, prevent injures, tennis, tennis coach, Warming up
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