How to Hit a Strong Two Handed Backhand

The article by David F. Berens.  When I was growing up, the two-handed backhand became the shot of choice for almost every top professional on tour. They found they could generate more power, disguise the direction they were hitting the ball … Continue reading

Four Reasons Why Tennis Players Choke

Tennis is a tough sport. Players have to not only train every day to achieve advanced level but they also have to deal with ups and downs through many years of playing career. Adding technical difficulty to these reasons we … Continue reading

Sport Science Can Increase Serve Speed

The article by Matt Kuzdub. Coaches, players, parents…even your aunt Judie know the importance of the serve in today’s modern game. More specifically, the first serve. The first serve is so critical that the top 10 servers on the ATP win … Continue reading

Know You Are Average  

I am not a huge basketball fan but like most sports fan, I do enjoy the NBA Playoffs. I remember watching one game where the star player of the team was having a terrible first half and did not score … Continue reading

The Tennis Drills. Mixing it up

I believe that from an early age, players should be encouraged to experiment with all the variables you can perform on a tennis ball. This includes trajectory, spin, speed and direction. These tennis drills are a few you can use … Continue reading