HomeGood things to knowCoaching Longevity = Practice What You Preach

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Coaching Longevity = Practice What You Preach — 2 Comments

  1. Really great stuff, Coach! You have been an inspiration to me, just seeing you on the recruiting path. I do not do enough in terms of stretching and recovery, but I’ve eliminated food groups and noticed a massive difference in energy and soreness. Lifting program is next. Thanks for the advice and example!