I like this excerpt from Allen Fox new book “Tennis: Winning the Mental Match”. By Allen Fox, Ph.D. © 2010, all rights reserved. Allen Fox website: http://www.allenfoxtennis.net/ The reality of perfectionism We often hear tennis players who become angry when … Continue reading
Let’s speak about a preparation process to the tennis tournament. Here is a quote from Nick Saviano’s book Maximum tennis: “This is a day before the big match. If you can go to the tennis courts where you are playing … Continue reading
I spent a couple hours researching dozens of sites of tennis programs for junior tennis players during the summer months. I was wondering what kind of programs they offer to junior tennis players. I was not surprised, unfortunately, that some … Continue reading
Another psychological secret of tennis champions from the book Maximum tennis by Nick Saviano. To best deal with the pressure of competition on the tennis court, frequently simulate those experiences in practice. The legendary coach of UCLA’s dynasty, John Wooden, … Continue reading
I continue to publish some interesting thoughts of Nick Saviano from the book Maximum tennis. Don’t make your tennis match into a personal battle between you and your opponent, even you hate his guts. It is counterproductive to focus on … Continue reading