Marcin Bieniek

Should I continue my playing career?

Tennis career lasts for many years. A lot of players start their journey at the age of 5 or 7…

2 years ago

Challenge yourself

The world of tennis is full of unpredictable factors. This unpredictability creates a lot of pressure on the players and…

3 years ago

Poaching like a real doubles player

Doubles game draws less attention than individual competition in tennis but fortunately many people around the world choose team format…

3 years ago

Compete and improve during the tournament

All players take part in the competitions because they want to win. They want to advance to the next round,…

3 years ago

How to start the tennis match effectively

Tennis match is a stressful situation for any competitor. It doesn’t matter if you are 12 years old beginner or…

3 years ago

Top rules to have effective warm-up during first minutes of tennis practice

Almost every practice starts the same. It doesn’t matter if we talk about the recreational players or we take a…

3 years ago

Three destructive thoughts in tennis

Tennis is a mental game. These words are repeated over and over again by experts around the world. Top champions…

3 years ago

The second serve’s strategy against an offensive player

You are as good as your second serve. This famous quote shows that players have to pay attention to the…

3 years ago

Returning a kick serve as a pro

Top players use their own serve to directly win the points or to build tactical advantage during the point. They…

3 years ago

Adjusting your pre-match plan

Failing to plan is planning to fail. This famous sentence is used in sport to make players aware of how…

3 years ago

The most common mistakes related to nutrition

Tennis requires a lot of energy. Players have to train many hours a day to improve their own abilities and…

3 years ago

Playing against a defensive player

The beauty of tennis is the fact that players can choose any style they want to compete against their rivals.…

4 years ago

Underestimated slice serve

All points in tennis start with the serve. It doesn’t matter at which level you play every time you have…

4 years ago

What to do during the break between the games?

It is surprising for all players when they understand that tennis is the game of breaks. When they play on…

4 years ago

Competing against a theoretically weaker opponent

Tennis competition is a great experience. Players get to the new venue and try to show own best skills to…

4 years ago

Dealing with lack of motivation

At the first glance tennis looks like a fairy tale. It is an intense physical exercise that puts 2 players…

4 years ago

Improving tactical skills at home

Tactical skills can decide about the final result of the match. Players who know where to aim the ball and…

4 years ago

Necessary ability to deal with tiredness

When we look at the tennis match from the statistical point of view it doesn’t look like a big effort…

4 years ago

What juniors can learn from Australian Open 2020?

Tennis fans are lucky because every year we have 4 major tournaments that gather the best players in the world…

4 years ago

New year for ambitious tennis players

Every year starts pretty much the same way. It is January - the beginning not only of 365 days but…

4 years ago