In tennis, there is always a winner and loser. When two players compete against each other the score has to…
All tennis players, sooner or later, get competitive. We can practice a lot but the real test of our skills…
There is no better feeling than winning the tournament. When we win the last point in the final we start…
Looking at the tennis match we can clearly see how hard players have to work for every point. Players try…
Playing a tennis match is a big experience every time we step on the court. It doesn’t matter how many…
Tennis offers many benefits for participants. Players who decide to take part in this sport can experience many advantages of…
In the first part about this topic I explained why motivation is the number one weapon in tennis. To practice…
When we look at modern tennis players we are excited to watch these spectacular points. We admire power, quick movement…
We are more privileged than ATP players during Gran Slam tournaments who have to win 3 sets to beat the…
Individual sports put a lot of pressure on mental side. Player is responsible for all actions and he has to…
Expectations vs. reality. Players hit hundreds of balls every day. They practice forehands and backhands. Improve serving skills and returns.…
Players and coaches spend a lot of time together. They practice every day to improve forehand and backhand. They perform…
Rafael Nadal is the king of clay. It will be really hard to beat his achievements on dirty surface. It…
All tennis experts agree: high level of mental skills are needed to achieve great results and win important tournaments. Unfortunately…
The role of the coach is a complex job. We have to be skilled to teach forehands and backhands so…
Post match analysis is a priority to make sure that player learns, improves and maintains high level of motivation to…
Serve is important at all levels of performance. Either you start your journey with tennis or you compete on US…
Talent. We love this word. It sounds special. It means someone is superior. Parents love to hear that their kids…
You wake up in the morning. Eat healthy breakfast and go to the courts. Hard practice, fitness routine, recovery, another…
Match is the real test of tennis skills. You can practice many hours and put your best every time you…