Serena Williams feels the magnetic power of the couch as well

When we look at Serena Williams or Novak Djokovic, we tend to believe that they are always motivated. That they are always ready to go out there and practice extremely hard and compete with all of their heart at any … Continue reading

College Tennis Coach Reality Checks

Throughout my years of collegiate coaching, I listened to many bold statements from players, and I learned to become increasingly skeptical when I would hear these lines from recruits or players on my team. I would try to decipher whether … Continue reading

Rafael Nadal Struggles with Self-confidence – So Will You!

The best tennis players of our sport look and act extremely self-confident, but we forget that it might be completely different under the surface. They are also experiencing uncertainty and doubt. Tennis is an odd sport. Some days, you feel … Continue reading

How to Make Players Eat Healthy

Times when real athletes could achieve great results without carefully prepared complex approach are definitely gone. With so high competition around the world it is impossible to skip some areas and get to the top of the tennis world. If … Continue reading

How Stanislas Wawrinka Had a Panic Attack and Won the US Open

We tend to believe that if we can control our inner life – meaning our thoughts, feelings and emotions – then we have the opportunity to perform well. We tend to believe that if we think positively, we will be … Continue reading