Importance of Periodization for Development of Tennis Players

There were more injuries and pull outs in the Australian Open this year than any other slam. With the season having been shortened to give the players more rest, surely there should be less injuries you would think? Over eagerness … Continue reading

How to Train Young Talented Kids

Every parent of a talented kid should read this: 70% of talented kids drop out of their sport before age 13. The reality is, 70% of all kids quit organized sports by the age of 13, and the number one … Continue reading