Give Me a Break 

Now that I am no longer coaching on a regular basis I am not around competitive tennis tournaments as much as I once was. However, in recent weeks I spent a significant portion of my days viewing a men’s and … Continue reading

Know You Are Average  

I am not a huge basketball fan but like most sports fan, I do enjoy the NBA Playoffs. I remember watching one game where the star player of the team was having a terrible first half and did not score … Continue reading

A Letter from a Junior Tennis Player

I received this letter from a junior tennis player from Mexico. Please express your opinion or give advice to the author. Thanks. Hello, I’m 16 years old and I live in Mexico City. So I wanted to asked former advice because … Continue reading

Performing Under Pressure

Performing Under Pressure  Athletes, It comes down to this: You can be a beast in training (that’s good, that’s ok), the undisputed king of winning practice matches or points, but if your can’t perform under pressure when it counts (competition … Continue reading

Coaching and Training

Simple advice but still a rarity today in coaching and training: mastering the fundamentals and  basics first before adding on. Something we see in today’s age, especially in the social media department, is trainers and groups posting strength or movement … Continue reading